fun and smiles
free resources & printables
create new habits
Creating a life you love can be As Easy As PIE.
Creating something new in your life is uncomfortable. That discomfort often holds you back and makes it impossible to take action. Let’s shift that with laughter, joy and leading edge new strategies that feel fun and playful.
The stress and anxiety created by stepping into the unknown can paralyze us into inaction. Conversations with others, and making time for silence, nature and journaling are some ways to receive clarity on your next step.
Doing something different is hard even when it’s exciting. It takes Courage. Receiving EnCouraging words from others and from yourself in the form of affirmations, inspiring quotes, and visualizing your end goal are some ways to get started.
A form of Japanese pottery called Kintsugi, uses gold dust to repair broken pottery. Often the finished piece has more character and charm when attention