Want To Play A Better Game?
I wanted to share something with you tonight because I found myself feeling a little helpless, and it’s not a feeling that I enjoy.
The Benefits Of Mindfulness Infographic
[Tweet “I love the benefits of #mindfulness and I think this info-graphic is an amazing way to explain it and show the benefits in a
Why Getting Quiet Matters For Our Happiness
I think a lot of us identify so much with the thoughts in our minds, that we think we ARE those thoughts. The constant chatter
4 QUICK Ways To Shift Your Negative Mood
1. Be Grateful. Yes you probably hear this one a lot. That’s because it works. I have a cool twist on it for you. When
Gee *Squint* Where’s That Bright Light Coming From?
Oh of course, it’s coming from you! Can you see it too? Or when you look in the mirror, have you lost some
Want To Play A Better Game?
I wanted to share something with you tonight because I found myself feeling a little helpless, and it’s not a feeling that I enjoy.
The Benefits Of Mindfulness Infographic
[Tweet “I love the benefits of #mindfulness and I think this info-graphic is an amazing way to explain it and show the benefits in a
Why Getting Quiet Matters For Our Happiness
I think a lot of us identify so much with the thoughts in our minds, that we think we ARE those thoughts. The constant chatter
4 QUICK Ways To Shift Your Negative Mood
1. Be Grateful. Yes you probably hear this one a lot. That’s because it works. I have a cool twist on it for you. When
Gee *Squint* Where’s That Bright Light Coming From?
Oh of course, it’s coming from you! Can you see it too? Or when you look in the mirror, have you lost some